Learn. Explore. Transform.

WELCOME TO YOUR NEW FITNESS PASSION!

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Handstands

Pole Dance

Aerial Silks

Flexibility

Aerial Hoop

Hammock

New student? Try your first class for only $20!

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Woman leading a dance class

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brand new to mineola, ny

Our 1,850 square foot studio offers adults and children a safe space to learn, explore, transform and grow!

Learn more About Us

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The fight continues.. Today and everyday following ✨💫💫
The recent turn on events after the deaths of George Floyd have sparked an immense wake up call in the world regarding black lives. We are black business owned and stand for equality and justic

Join @reginaamariee_ for flexibility tonight at 8pm. Open to ALL LEVELS!
You’ll need yoga blocks and a strap🎉🎉
Comment below if you’ll be there 🤗

@pole2express has a full line up for you guys!! 🎉🎉 Be sure to check out her classes all week and keep moving💫💫

Helena’s up next!! 🎉🎉 Join @polerinaaa for her popular chair’ography class right from home. She’s going to lead you through a super fun and sexy routine 😍
Whose ready?!

Catch @reginaamariee_ performing tonight in an online variety show! You’ll see other amazing pole dancers, dancers and contortionists. If you’d like to attend please DM us so we can send you the password.
Show starts at 8pm. Early arrival

You guys have asked!! So @pole2express is here to deliver 🤗
Join her tonight for pole conditioning. She is also teaching non pole twerk fitness classes so be sure to follow her and be on the lookout for her schedule 🎉

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